You're probably here because...
You have a training plan but you don't stick to it..
You feel guilty about that...
You worry about how you'll cope when it gets tough...
You second-guess online and are confused by all the AI generated advice...
You don't feel "ready" for your event
When your race training isn't going to plan
Individual Human coaching sessions for your endurance sports goals. For Internationals and anyone else who enjoys pushing themselves in sport.
I've developed from average runner to Ironman finisher, Ultra marathon competitor, endurance sport enthusiast.
The physical part of these events is half the battle, the rest is in your mind.
I can help you grow the mental strength to get you through both your training and for your race. Whilst having fun.
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45 minute online or in person coaching
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Combine with your own physical training plan
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Mindset and Strategy to get you to the finish line
Athletic Mindset Session Investment: 1900 SEK
Afterwards you are closer to your goal AND enjoying the route there.
What changes you can expect
A normal week before coaching
After coaching
- skipped sessions and inconsistency
- pushing through out of duty
- recurring niggles and injuries
- unclear race day planning
- training plan compliance
- less mental load
- enjoyable training routines
- race ready mindset strategy